DIY Teeth Whitening

Although there is no safer and more effective way to whiten your teeth than a teeth whitening treatment from your local Dallas, Texas cosmetic dentistry, it doesn’t hurt to try a few different methods at home to keep your teeth shining bright. Unfortunately, many foods and beverages that we consume in our ever day lives stain our teeth, making them look dull and discolored. Some of these foods include:

  • Red Wine
  • Tea
  • Coffee
  • Blueberries & Blackberries
  • Acidic Foods

Even though these foods certainly have contributions to your health, we talking about keeping that smile bright. Here are a DIY teeth whitening tips you can do at home!

Brush With Peroxide & Baking Soda

This may look a little bit like a scientific experiment, but it works! Here’s what you’ll need to do. Take two tablespoons of peroxide and miz it with some baking soda. Once you have created a pastey substance, wet you brush and dab just enough on their to cover the bristles of your toothbrush. Brush as you normally would for about 2 minutes, but try and avoid your gums. Rinse, and you’re done! Try this whitening method about twice a week to see safe results.

Apple Cider Vinegar

One word of caution, this stuff is bitter. You may cringe a bit the first time you try this, but it is one of the easiest home whitening methods around. All you need to do is dip your brush in the apple cider vinegar and get to brushing. That’s all it takes! Because this liquid is loaded with acid, only do this about once a week.

Whitening Foods

Have a bowl of strawberries or chopped up bananas. Yup, just eat these fruits and you may seem some whitening effects on your teeth. believe it or not, if you cut open either one of these fruits and rub them across your teeth, you’ll see the affects taking place in a matter of seconds! So keep a steady diet of these miracle fruits.

Contact Dallas’ Best Cosmetic Dentistry

DIY teeth whitening methods not getting the job done for you? Maybe you are a candidate for cosmetic teeth whitening! Contact the offices of Dr. Ray Rodriguez to learn more about our whitening methods.